Calories in Usda Strawberries

243Calories

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Nutrition Facts Usda Strawberries

Amount Per 1.25 quart
Calories 243.19 Kcal (1018 kJ)
Calories from fat 20.52 Kcal
% Daily Value*
Total Fat 2.28g 4%
Saturated Fat 0.15g 1%
Sodium 7.6mg 0%
Potassium 1162.74mg 25%
Total Carbs 58.37g 19%
Sugars 37.16g 149%
Dietary Fiber 15.2g 61%
Protein 5.09g 10%
Vitamin C 446.9mg 745%
Iron 3.1mg 17%
Calcium 121.6mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (243 calories) 759.96 g
  • Cal: 12.2 %
  • Fat: 3.5 %
  • Carb: 19.5 %
  • Prot: 10.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (85.9%)
  • Fat (6.7%)
  • Protein (7.4%)
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