Calories in Contessa Stit fry white meat chicken, vegetables, and an asian-style sauce

190Calories
How many calories should you eat?
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Nutrition Facts Contessa Stit fry white meat chicken, vegetables, and an asian-style sauce

Amount Per 1 cup
Calories 190 Kcal (795 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Cholesterol 40mg 13%
Sodium 830mg 35%
Total Carbs 25g 8%
Sugars 15g 60%
Dietary Fiber 4g 16%
Protein 15g 30%
Vitamin C 21mg 35%
Vitamin A 10mg 333%
Iron 1.8mg 10%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 237 g
  • Cal: 9.5 %
  • Fat: 6.2 %
  • Carb: 8.3 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51%)
  • Fat (18.4%)
  • Protein (30.6%)
Contessa Stit fry white meat chicken, vegetables, and an asian-style sauce Good and Bad Points
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