Calories in Dairyland Stirred yogurt

150Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Dairyland Stirred yogurt

Amount Per 1 container
Calories 150 Kcal (628 kJ)
Calories from fat 22.5 Kcal
% Daily Value*
Total Fat 2.5g 4%
Saturated Fat 1.5g 8%
Cholesterol 10mg 3%
Sodium 90mg 4%
Potassium 290mg 6%
Total Carbs 27g 9%
Sugars 23g 92%
Dietary Fiber 1g 4%
Protein 6g 12%
Vitamin A 1.6mg 53%
Iron 0.4mg 2%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 150 calories

Let's Burn 150 Calories!

% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 175 g
  • Cal: 7.5 %
  • Fat: 3.8 %
  • Carb: 9 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (67.9%)
  • Fat (17%)
  • Protein (15.1%)
Dairyland Stirred yogurt Good and Bad Points
Add your comment
User Reviews of stirred yogurt
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top