Calories in Yakisoba Stir fry noodles soy ginger

210Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Yakisoba Stir fry noodles soy ginger

Amount Per 3.85 oz
Calories 210 Kcal (879 kJ)
Calories from fat 27.9 Kcal
% Daily Value*
Total Fat 3.1g 5%
Sodium 590mg 25%
Total Carbs 40g 13%
Sugars 4g 16%
Dietary Fiber 1g 4%
Protein 5g 10%
Iron 1.5mg 8%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 210 calories

Let's Burn 210 Calories!

% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 109.15 g
  • Cal: 10.5 %
  • Fat: 4.8 %
  • Carb: 13.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77.3%)
  • Fat (13%)
  • Protein (9.7%)
Yakisoba Stir fry noodles soy ginger Good and Bad Points
Add your comment
User Reviews of stir fry noodles soy ginger
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top