Calories in Betty Crocker Stir-fried broccoli with crabmeat

210Calories
How many calories should you eat?
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Nutrition Facts Betty Crocker Stir-fried broccoli with crabmeat

Amount Per 0.75 cup
Calories 210 Kcal (879 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 2g 10%
Cholesterol 15mg 5%
Sodium 590mg 25%
Total Carbs 14g 5%
Sugars 4g 16%
Dietary Fiber 3g 12%
Protein 12g 24%
Vitamin C 54mg 90%
Vitamin A 3mg 100%
Iron 1.1mg 6%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 177 g
  • Cal: 10.5 %
  • Fat: 18.5 %
  • Carb: 4.7 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (26.4%)
  • Fat (50.9%)
  • Protein (22.6%)
Betty Crocker Stir-fried broccoli with crabmeat Good and Bad Points
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