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stewed eggplant with tomatoes, onions, garlic, olive oil

Stewed eggplant with tomatoes, onions, garlic, olive oil Calories

Calories in BJ Stewed eggplant with tomatoes, onions, garlic, olive oil

Serving size

72Calories

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How many calories should you eat?

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Amount Per 0.5 cup cooked
Calories	72 Kcal (301 kJ)
Calories from fat	27 Kcal
		% Daily Value*
Total Fat	3g	5%
Sodium	8mg	0%
Total Carbs	12g	4%
Dietary Fiber	3g	12%
Protein	2g	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.1, PointsPlus: 2, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 72 calories

Let's Burn 72 Calories!

16 mins

Swimming, treading water, moderate effort
8 mins

Running, general
8 mins

Bicycling, general
20 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (72 calories) 118 g

Cal: 3.6 %
Fat: 4.6 %
Carb: 4 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (57.8%)
Fat (32.5%)
Protein (9.6%)

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