Calories in Family Mart Stew with half daily vegetables

182Calories
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Nutrition Facts Family Mart Stew with half daily vegetables

Amount Per 1 each
Calories 182 Kcal (762 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Sodium 1mg 0%
Total Carbs 20g 7%
Protein 8g 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (182 calories) 240 g
  • Cal: 9.1 %
  • Fat: 12.3 %
  • Carb: 6.7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43.5%)
  • Fat (39.1%)
  • Protein (17.4%)
Family Mart Stew with half daily vegetables Good and Bad Points
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