Calories in Usda Stew, hominy with mutton (navajo)

830Calories

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Nutrition Facts Usda Stew, hominy with mutton (navajo)

Amount Per 1 kg
Calories 830 Kcal (3475 kJ)
Calories from fat 185.4 Kcal
% Daily Value*
Total Fat 20.6g 32%
Saturated Fat 7.3g 37%
Cholesterol 130mg 43%
Sodium 450mg 19%
Potassium 1180mg 25%
Total Carbs 93.8g 31%
Sugars 1.1g 4%
Dietary Fiber 20g 80%
Protein 67.1g 134%
Iron 8.1mg 45%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

42%
of RDI* (830 calories) 1000 g
  • Cal: 41.5 %
  • Fat: 31.7 %
  • Carb: 31.3 %
  • Prot: 134.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.1%)
  • Fat (22.7%)
  • Protein (32.2%)
Usda Stew, hominy with mutton (navajo) Good and Bad Points
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