Calories in Generic Steelhead trout farm raised

Serving size

119Calories

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Amount Per 100 g
Calories	119.47 Kcal (500 kJ)
Calories from fat	23.89 Kcal
		% Daily Value*
Total Fat	2.65g	4%
Saturated Fat	0.88g	4%
Cholesterol	50.44mg	17%
Sodium	27.43mg	1%
Potassium	331.86mg	7%
Protein	18.58g	37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.6, PointsPlus: 2, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 119 calories

Let's Burn 119 Calories!

26 mins

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13 mins

Running, general
13 mins

Bicycling, general
33 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (119 calories) 100 g

Cal: 6 %
Fat: 4.1 %
Carb: 0 %
Prot: 37.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (26.2%)
Protein (73.8%)

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