Calories in BJ Steel cut oatmeal with mixed fruit & brown sugar, no toast

310Calories
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Nutrition Facts BJ Steel cut oatmeal with mixed fruit & brown sugar, no toast

Amount Per 1 bowl fruit brown sugar
Calories 310 Kcal (1298 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Saturated Fat 1g 5%
Sodium 56mg 2%
Total Carbs 68g 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

16%
of RDI* (310 calories) 14.8 g
  • Cal: 15.5 %
  • Fat: 0 %
  • Carb: 22.7 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (100%)

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