Calories in Wendys Steel-Cut Oatmeal, Plain

150Calories
How many calories should you eat?
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Nutrition Facts Wendys Steel-Cut Oatmeal, Plain

Amount Per 255 g
Calories 150 Kcal (628 kJ)
Calories from fat 22.5 Kcal
% Daily Value*
Total Fat 2.5g 4%
Sodium 230mg 10%
Total Carbs 33g 11%
Sugars 10g 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 255 g
  • Cal: 7.5 %
  • Fat: 3.8 %
  • Carb: 11 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (83%)
  • Fat (17%)
Wendys Steel-Cut Oatmeal, Plain Good and Bad Points
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