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steel cut chewy granola bar with chia - apple crisp

Steel cut chewy granola bar with chia - apple crisp Calories

Calories in Betteroats Steel cut chewy granola bar with chia - apple crisp

Serving size

130Calories

All Betteroats Products Nutrition

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How many calories should you eat?

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Amount Per 1 bar
Calories	130 Kcal (544 kJ)
Calories from fat	27 Kcal
		% Daily Value*
Total Fat	3g	5%
Saturated Fat	1g	5%
Sodium	85mg	4%
Total Carbs	25g	8%
Sugars	9g	36%
Dietary Fiber	3g	12%
Protein	3g	6%
Vitamin C	9mg	15%
Vitamin A	4mg	133%
Iron	0.7mg	4%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.3, PointsPlus: 4, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 130 calories

Let's Burn 130 Calories!

28 mins

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14 mins

Running, general
14 mins

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36 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (130 calories) 35 g

Cal: 6.5 %
Fat: 4.6 %
Carb: 8.3 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (71.9%)
Fat (19.4%)
Protein (8.6%)

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Betteroats Steel cut chewy granola bar with chia - apple crisp Good and Bad Points

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