Calories in Birds Eye Steamfresh fresh frozen vegetables family size super sweet corn

70Calories
How many calories should you eat?
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Nutrition Facts Birds Eye Steamfresh fresh frozen vegetables family size super sweet corn

Amount Per 0.666667 cup
Calories 70 Kcal (293 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Total Carbs 14g 5%
Sugars 6g 24%
Dietary Fiber 2g 8%
Protein 3g 6%
Vitamin C 6mg 10%
Vitamin A 0.4mg 13%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (70 calories) 90 g
  • Cal: 3.5 %
  • Fat: 1.5 %
  • Carb: 4.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72.7%)
  • Fat (11.7%)
  • Protein (15.6%)
Birds Eye Steamfresh fresh frozen vegetables family size super sweet corn Good and Bad Points
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