Calories in Birds Eye Chicken tikka masala with rice

495Calories
How many calories should you eat?
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Nutrition Facts Birds Eye Chicken tikka masala with rice

Amount Per 400 g
Calories 495 Kcal (2072 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 5g 25%
Sodium 640mg 27%
Total Carbs 80g 27%
Sugars 10g 40%
Dietary Fiber 3g 12%
Protein 20g 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (495 calories) 400 g
  • Cal: 24.8 %
  • Fat: 15.4 %
  • Carb: 26.7 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.3%)
  • Fat (18.4%)
  • Protein (16.3%)
Birds Eye Chicken tikka masala with rice Good and Bad Points
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