Calories in Birds Eye Steamfresh asian vegetable medley

50Calories
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Nutrition Facts Birds Eye Steamfresh asian vegetable medley

Amount Per 1 cup
Calories 50 Kcal (209 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 310mg 13%
Total Carbs 6g 2%
Sugars 3g 12%
Dietary Fiber 2g 8%
Protein 2g 4%
Vitamin C 15mg 25%
Vitamin A 3mg 100%
Iron 0.4mg 2%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (50 calories) 93 g
  • Cal: 2.5 %
  • Fat: 3.1 %
  • Carb: 2 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48%)
  • Fat (36%)
  • Protein (16%)
Birds Eye Steamfresh asian vegetable medley Good and Bad Points
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