Calories in Generic Steamed veggies - carrots, broccoli, squash

231Calories

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Nutrition Facts Generic Steamed veggies - carrots, broccoli, squash

Amount Per 16 oz
Calories 230.64 Kcal (966 kJ)
Calories from fat 69.19 Kcal
% Daily Value*
Total Fat 7.69g 12%
Total Carbs 30.75g 10%
Protein 7.69g 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

12%
of RDI* (231 calories) 453.6 g
  • Cal: 11.5 %
  • Fat: 11.8 %
  • Carb: 10.3 %
  • Prot: 15.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54.4%)
  • Fat (31.6%)
  • Protein (14%)

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