Calories in Generic Steamed veggies (baby carrots, zuchinni, yellow squash)

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Nutrition Facts Generic Steamed veggies (baby carrots, zuchinni, yellow squash)

Amount Per 100 g
Calories 8.44 Kcal (35 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 5.06mg 0%
Potassium 137.13mg 3%
Total Carbs 1.69g 1%
Sugars 0.84g 3%
Dietary Fiber 0.42g 2%
Protein 0.84g 2%
Vitamin C 8.9mg 15%
Vitamin A 0.1mg 4%
Iron 16.9mg 94%
Calcium 8.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

0%
of RDI* (8 calories) 100 g
  • Cal: 0.4 %
  • Fat: 0 %
  • Carb: 0.6 %
  • Prot: 1.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.7%)
  • Protein (33.3%)
Generic Steamed veggies (baby carrots, zuchinni, yellow squash) Good and Bad Points
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