Calories in Generic Steamed or boiled clams

92Calories

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Nutrition Facts Generic Steamed or boiled clams

Amount Per 100 g
Calories 92 Kcal (385 kJ)
Calories from fat 10.8 Kcal
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0.12g 1%
Cholesterol 42mg 14%
Sodium 472mg 20%
Potassium 350mg 7%
Total Carbs 3.19g 1%
Protein 15.83g 32%
Vitamin C 13.2mg 22%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (92 calories) 100 g
  • Cal: 4.6 %
  • Fat: 1.8 %
  • Carb: 1.1 %
  • Prot: 31.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (14.1%)
  • Fat (10.6%)
  • Protein (75.3%)
Generic Steamed or boiled clams Good and Bad Points
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