Calories in Generic Steamed clams - small/medium/large

58Calories

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Nutrition Facts Generic Steamed clams - small/medium/large

Amount Per 100 g
Calories 58.23 Kcal (244 kJ)
Calories from fat 7.59 Kcal
% Daily Value*
Total Fat 0.84g 1%
Cholesterol 26.58mg 9%
Sodium 298.73mg 12%
Potassium 221.94mg 5%
Total Carbs 2.11g 1%
Protein 10.13g 20%
Vitamin C 8.1mg 14%
Vitamin A 0.3mg 8%
Iron 1097mg 6095%
Calcium 38mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (58 calories) 100 g
  • Cal: 2.9 %
  • Fat: 1.3 %
  • Carb: 0.7 %
  • Prot: 20.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (14%)
  • Fat (15.8%)
  • Protein (70.2%)
Generic Steamed clams - small/medium/large Good and Bad Points
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