Steamed chicken with brown rice Calories

Calories in Hung Fook Tong Steamed chicken with brown rice

Serving size

651Calories

All Hung Fook Tong Products Nutrition

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How many calories should you eat?

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Amount Per 420 g
Calories	651 Kcal (2726 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Sodium	1mg	0%
Total Carbs	110g	37%
Protein	32g	64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 13.8, PointsPlus: 17, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 651 calories

Let's Burn 651 Calories!

2.4 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

33%

of RDI* (651 calories) 420 g

Cal: 32.6 %
Fat: 13.8 %
Carb: 36.7 %
Prot: 64 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (67.8%)
Fat (12.5%)
Protein (19.7%)

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Hung Fook Tong Steamed chicken with brown rice Good and Bad Points

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