Calories in Generic Steamed brown rice

137Calories

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Nutrition Facts Generic Steamed brown rice

Amount Per 100 g
Calories 136.98 Kcal (574 kJ)
Calories from fat 8.53 Kcal
% Daily Value*
Total Fat 0.95g 1%
Saturated Fat 0.11g 1%
Sodium 6.01mg 0%
Total Carbs 28.73g 10%
Sugars 0.45g 2%
Dietary Fiber 1.45g 6%
Protein 2.67g 5%
Iron 0.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (137 calories) 100 g
  • Cal: 6.8 %
  • Fat: 1.5 %
  • Carb: 9.6 %
  • Prot: 5.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (84.7%)
  • Fat (6.6%)
  • Protein (8.8%)
Generic Steamed brown rice Good and Bad Points
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