Calories in Vegetable Steamed

67Calories
How many calories should you eat?
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Nutrition Facts Vegetable Steamed

Amount Per 1 cup
Calories 67 Kcal (281 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 30mg 1%
Potassium 180mg 4%
Total Carbs 11g 4%
Sugars 3g 12%
Dietary Fiber 2g 8%
Protein 4g 8%
Vitamin C 21mg 35%
Vitamin A 2mg 67%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (67 calories) 237 g
  • Cal: 3.4 %
  • Fat: 0 %
  • Carb: 3.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.3%)
  • Protein (26.7%)
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