Calories in Tesco Light Choices Steam white & wild rice

160Calories
How many calories should you eat?
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Nutrition Facts Tesco Light Choices Steam white & wild rice

Amount Per 150 g
Calories 160 Kcal (670 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Total Carbs 32g 11%
Sugars 2g 8%
Dietary Fiber 3g 12%
Protein 5g 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 150 g
  • Cal: 8 %
  • Fat: 1.5 %
  • Carb: 10.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (81.5%)
  • Fat (5.7%)
  • Protein (12.7%)
Tesco Light Choices Steam white & wild rice Good and Bad Points
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