Calories in Cafe Rio Steak salad no tortilla no chips dressing pinto rice mild

324Calories
How many calories should you eat?
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Nutrition Facts Cafe Rio Steak salad no tortilla no chips dressing pinto rice mild

Amount Per 1 salad
Calories 324 Kcal (1357 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Potassium 681mg 14%
Total Carbs 47g 16%
Sugars 23g 92%
Dietary Fiber 11g 44%
Protein 11g 22%
Vitamin C 285mg 475%
Vitamin A 12.8mg 427%
Iron 1.4mg 8%
Calcium 70mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (324 calories) 240 g
  • Cal: 16.2 %
  • Fat: 7.7 %
  • Carb: 15.7 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (67.9%)
  • Fat (16.2%)
  • Protein (15.9%)
Cafe Rio Steak salad no tortilla no chips dressing pinto rice mild Good and Bad Points
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