Calories in Beachbody Steak kabobs with rice and black beans
590Calories
Amount Per 6 oz beef, 1/4 red onion, 1/4 bell pepper, 2/3 cup. rice and 1/3 cup black beans | |||
Calories | 590 Kcal (2470 kJ) | ||
Calories from fat | 144 Kcal | ||
% Daily Value* | |||
Total Fat | 16g | 25% | |
---|---|---|---|
Saturated Fat | 4g | 20% | |
Cholesterol | 90mg | 30% | |
Sodium | 400mg | 17% | |
Total Carbs | 70g | 23% | |
Sugars | 20g | 80% | |
Dietary Fiber | 11g | 44% | |
Protein | 47g | 94% | |
Vitamin C | 96mg | 160% | |
Vitamin A | 12mg | 400% | |
Iron | 10.8mg | 60% | |
Calcium | 100mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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