Calories in Iceland Steak in ale casserole

308Calories
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Nutrition Facts Iceland Steak in ale casserole

Amount Per 1 lb
Calories 308.38 Kcal (1291 kJ)
Calories from fat 65.3 Kcal
% Daily Value*
Total Fat 7.26g 11%
Saturated Fat 1.81g 9%
Total Carbs 29.02g 10%
Sugars 9.07g 36%
Protein 33.56g 67%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (308 calories) 453.5 g
  • Cal: 15.4 %
  • Fat: 11.2 %
  • Carb: 9.7 %
  • Prot: 67.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.8%)
  • Fat (20%)
  • Protein (43.2%)
Iceland Steak in ale casserole Good and Bad Points
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