Calories in Compliments Steak cut oinion rings

220Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Compliments Steak cut oinion rings

Amount Per 4 rings
Calories 220 Kcal (921 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 2g 10%
Sodium 640mg 27%
Potassium 115mg 2%
Total Carbs 24g 8%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 3g 6%
Iron 1.8mg 10%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 220 calories

Let's Burn 220 Calories!

% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 120 g
  • Cal: 11 %
  • Fat: 20 %
  • Carb: 8 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.7%)
  • Fat (52%)
  • Protein (5.3%)
Compliments Steak cut oinion rings Good and Bad Points
Add your comment
User Reviews of steak cut oinion rings
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top