Calories in Panera Bread Steak & cheddar on ciabatta with lettuce, red onion & cucumber

460Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Steak & cheddar on ciabatta with lettuce, red onion & cucumber

Amount Per 6.25 oz
Calories 460 Kcal (1926 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 6g 30%
Cholesterol 55mg 18%
Sodium 660mg 28%
Total Carbs 51g 17%
Sugars 3g 12%
Dietary Fiber 3g 12%
Protein 25g 50%
Vitamin C 24mg 40%
Vitamin A 3mg 100%
Iron 3.6mg 20%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (460 calories) 709 g
  • Cal: 23 %
  • Fat: 26.2 %
  • Carb: 17 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.6%)
  • Fat (33.5%)
  • Protein (21.9%)
Panera Bread Steak & cheddar on ciabatta with lettuce, red onion & cucumber Good and Bad Points
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