Calories in Panera Bread Ceaser salda, cheese and croutons, no dressing

240Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Ceaser salda, cheese and croutons, no dressing

Amount Per 1 full salda
Calories 240 Kcal (1005 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 5g 25%
Cholesterol 15mg 5%
Sodium 430mg 18%
Total Carbs 23g 8%
Sugars 1g 4%
Dietary Fiber 3g 12%
Protein 11g 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 30 g
  • Cal: 12 %
  • Fat: 18.5 %
  • Carb: 7.7 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37.7%)
  • Fat (44.3%)
  • Protein (18%)
Panera Bread Ceaser salda, cheese and croutons, no dressing Good and Bad Points
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