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steak bbq cheddar sandwich half, no bread, no toppings

Steak bbq cheddar sandwich half, no bread, no toppings Calories

Calories in D Angelos Steak bbq cheddar sandwich half, no bread, no toppings

Serving size

470Calories

Full D Angelos Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 sandwich
Calories	470 Kcal (1968 kJ)
Calories from fat	288 Kcal
		% Daily Value*
Total Fat	32g	49%
Saturated Fat	11g	55%
Cholesterol	90mg	30%
Sodium	1080mg	45%
Total Carbs	18g	6%
Sugars	12g	48%
Protein	25g	50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.1, PointsPlus: 12, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 470 calories

Let's Burn 470 Calories!

1.7 hour

Swimming, treading water, moderate effort
51 mins

Running, general
52 mins

Bicycling, general
2.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

24%

of RDI* (470 calories) 172 g

Cal: 23.5 %
Fat: 49.2 %
Carb: 6 %
Prot: 50 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (15.7%)
Fat (62.6%)
Protein (21.7%)

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D Angelos Steak bbq cheddar sandwich half, no bread, no toppings Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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