Calories in Panera Bread Steak balsamico on ciabatta

Serving size

880Calories

Full Panera Bread Menu Nutrition

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	880 Kcal (3684 kJ)
Calories from fat	288 Kcal
		% Daily Value*
Total Fat	32g	49%
Saturated Fat	10g	50%
Cholesterol	115mg	38%
Sodium	1400mg	58%
Total Carbs	96g	32%
Sugars	10g	40%
Dietary Fiber	5g	20%
Protein	51g	102%
Vitamin C	48mg	80%
Vitamin A	10mg	333%
Iron	8.1mg	45%
Calcium	350mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 19.5, PointsPlus: 23, SmartPoints: 26

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 880 calories

Let's Burn 880 Calories!

3.2 hour

Swimming, treading water, moderate effort
1.6 hour

Running, general
1.6 hour

Bicycling, general
4.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

44%

of RDI* (880 calories) 14.8 g

Cal: 44 %
Fat: 49.2 %
Carb: 32 %
Prot: 102 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43.8%)
Fat (32.9%)
Protein (23.3%)

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Panera Bread Steak balsamico on ciabatta Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in sugar
high in total fat
high in saturated fat

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