Calories in Amira Steak and rice yumminess

Serving size

275Calories

All Amira Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Gender

Amount Per 4 oz
Calories	275 Kcal (1151 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Total Carbs	27g	9%
Dietary Fiber	2g	8%
Protein	12g	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.2, PointsPlus: 7, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 275 calories

Let's Burn 275 Calories!

60 mins

Swimming, treading water, moderate effort
30 mins

Running, general
30 mins

Bicycling, general
1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (275 calories) 113 g

Cal: 13.8 %
Fat: 20 %
Carb: 9 %
Prot: 24 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39.6%)
Fat (42.9%)
Protein (17.6%)

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