Calories in Cosi Steak and cranberry chili

140Calories
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Nutrition Facts Cosi Steak and cranberry chili

Amount Per 5.5 oz
Calories 140 Kcal (586 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Cholesterol 20mg 7%
Sodium 620mg 26%
Total Carbs 19g 6%
Sugars 10g 40%
Dietary Fiber 3g 12%
Protein 8g 16%
Vitamin C 9.6mg 16%
Vitamin A 1mg 33%
Iron 1.8mg 10%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 142 g
  • Cal: 7 %
  • Fat: 4.6 %
  • Carb: 6.3 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56.3%)
  • Fat (20%)
  • Protein (23.7%)
Cosi Steak and cranberry chili Good and Bad Points
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