Calories in Just Fresh Steak and cheese

Serving size

560Calories

Full Just Fresh Menu Nutrition

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How many calories should you eat?

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Amount Per 283 g
Calories	560 Kcal (2345 kJ)
Calories from fat	225 Kcal
		% Daily Value*
Total Fat	25g	38%
Saturated Fat	9g	45%
Cholesterol	70mg	23%
Sodium	1730mg	72%
Total Carbs	52g	17%
Sugars	6g	24%
Dietary Fiber	3g	12%
Protein	32g	64%
Vitamin C	33.8mg	56%
Vitamin A	0.1mg	2%
Iron	3.8mg	21%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.7, PointsPlus: 15, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 560 calories

Let's Burn 560 Calories!

2 hour

Swimming, treading water, moderate effort
1 hour

Running, general
1 hour

Bicycling, general
2.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

28%

of RDI* (560 calories) 283 g

Cal: 28 %
Fat: 38.5 %
Carb: 17.3 %
Prot: 64 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (37.1%)
Fat (40.1%)
Protein (22.8%)

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Just Fresh Steak and cheese Good and Bad Points

< 200 kcals
saturated fat free
high in sodium
high in saturated fat

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