Calories in Freshdirect Standing rib roast beef

310Calories
How many calories should you eat?
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Nutrition Facts Freshdirect Standing rib roast beef

Amount Per 4 oz raw
Calories 310 Kcal (1298 kJ)
Calories from fat 225 Kcal
% Daily Value*
Total Fat 25g 38%
Saturated Fat 10g 50%
Cholesterol 75mg 25%
Sodium 65mg 3%
Protein 20g 40%
Iron 1.5mg 8%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (310 calories) 113 g
  • Cal: 15.5 %
  • Fat: 38.5 %
  • Carb: 0 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (73.8%)
  • Protein (26.2%)
Freshdirect Standing rib roast beef Good and Bad Points
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