Calories in Freshdirect Beef brisket

310Calories
How many calories should you eat?
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Nutrition Facts Freshdirect Beef brisket

Amount Per 16 oz raw
Calories 310 Kcal (1298 kJ)
Calories from fat 225 Kcal
% Daily Value*
Total Fat 25g 38%
Saturated Fat 10g 50%
Cholesterol 90mg 30%
Sodium 70mg 3%
Protein 21g 42%
Iron 1.5mg 8%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (310 calories) 113 g
  • Cal: 15.5 %
  • Fat: 38.5 %
  • Carb: 0 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (72.8%)
  • Protein (27.2%)
Freshdirect Beef brisket Good and Bad Points
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