Standard meals, mexican style fiesta Calories

Calories in Swanson Standard meals, mexican style fiesta

Serving size

581Calories

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How many calories should you eat?

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lbs

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Amount Per 1 container
Calories	581 Kcal (2433 kJ)
Calories from fat	243 Kcal
		% Daily Value*
Total Fat	27g	42%
Saturated Fat	7g	35%
Cholesterol	35mg	12%
Sodium	1502mg	63%
Total Carbs	71.1g	24%
Sugars	22g	88%
Dietary Fiber	8g	32%
Protein	17g	34%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 13.1, PointsPlus: 16, SmartPoints: 21

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 581 calories

Let's Burn 581 Calories!

2.1 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

29%

of RDI* (581 calories) 372.4 g

Cal: 29.1 %
Fat: 41.5 %
Carb: 23.7 %
Prot: 34 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (47.7%)
Fat (40.8%)
Protein (11.4%)

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Swanson Standard meals, mexican style fiesta Good and Bad Points

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