Calories in Subway Stak & cheese salad (spinach, tomato, onion, green peppers, cucumbers, olives)

210Calories
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Nutrition Facts Subway Stak & cheese salad (spinach, tomato, onion, green peppers, cucumbers, olives)

Amount Per 368 g
Calories 210 Kcal (879 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 4g 20%
Cholesterol 50mg 17%
Sodium 830mg 35%
Total Carbs 14g 5%
Sugars 6g 24%
Dietary Fiber 4g 16%
Protein 20g 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 368 g
  • Cal: 10.5 %
  • Fat: 12.3 %
  • Carb: 4.7 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (26.9%)
  • Fat (34.6%)
  • Protein (38.5%)
Subway Stak & cheese salad (spinach, tomato, onion, green peppers, cucumbers, olives) Good and Bad Points
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