Calories in Boars Head St.louis style pork spareribs

400Calories
How many calories should you eat?
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Nutrition Facts Boars Head St.louis style pork spareribs

Amount Per 3 ribs
Calories 400 Kcal (1675 kJ)
Calories from fat 279 Kcal
% Daily Value*
Total Fat 31g 48%
Saturated Fat 13g 65%
Cholesterol 70mg 23%
Sodium 430mg 18%
Total Carbs 9g 3%
Sugars 9g 36%
Protein 22g 44%
Vitamin C 3.6mg 6%
Iron 1.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (400 calories) 14.7 g
  • Cal: 20 %
  • Fat: 47.7 %
  • Carb: 3 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (8.9%)
  • Fat (69.2%)
  • Protein (21.8%)
Boars Head St.louis style pork spareribs Good and Bad Points
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