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Calories in Dole Squish'ems squeezable fruit snacks mixed berry
767Calories
Amount Per 1 package | |||
Calories | 767 Kcal (3211 kJ) | ||
Calories from fat | 468 Kcal | ||
% Daily Value* | |||
Total Fat | 52g | 80% | |
---|---|---|---|
Saturated Fat | 13g | 65% | |
Cholesterol | 50mg | 17% | |
Total Carbs | 33g | 11% | |
Sugars | 10g | 40% | |
Dietary Fiber | 9g | 36% | |
Protein | 43g | 86% | |
Vitamin C | 6.6mg | 11% | |
Vitamin A | 4mg | 133% | |
Iron | 1.3mg | 7% | |
Calcium | 30mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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