Calories in Usda Squash, summer, scallop, cooked, boiled, drained, with salt

16Calories

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Nutrition Facts Usda Squash, summer, scallop, cooked, boiled, drained, with salt

Amount Per 100 g
Calories 16 Kcal (67 kJ)
Calories from fat 1.53 Kcal
% Daily Value*
Total Fat 0.17g 0%
Saturated Fat 0.04g 0%
Sodium 237mg 10%
Potassium 140mg 3%
Total Carbs 3.3g 1%
Sugars 1.5g 6%
Dietary Fiber 1.9g 8%
Protein 1.03g 2%
Vitamin C 10.8mg 18%
Iron 0.3mg 2%
Calcium 15mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (16 calories) 100 g
  • Cal: 0.8 %
  • Fat: 0.3 %
  • Carb: 1.1 %
  • Prot: 2.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75%)
  • Protein (25%)
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