Calories in Whole Foods Market Squash acorn 1

170Calories
How many calories should you eat?
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Nutrition Facts Whole Foods Market Squash acorn 1

Amount Per 1 ea
Calories 170 Kcal (712 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 15mg 1%
Total Carbs 45g 15%
Sugars 10g 40%
Dietary Fiber 6g 24%
Protein 3g 6%
Vitamin C 60mg 100%
Vitamin A 0.9mg 30%
Iron 2.3mg 13%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 431 g
  • Cal: 8.5 %
  • Fat: 0 %
  • Carb: 15 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (93.8%)
  • Protein (6.3%)
Whole Foods Market Squash acorn 1 Good and Bad Points
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