Calories in Ghirardelli Chocolate Squares dark & sea salt caramel

201Calories
How many calories should you eat?
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Nutrition Facts Ghirardelli Chocolate Squares dark & sea salt caramel

Amount Per 3 squares
Calories 201 Kcal (842 kJ)
Calories from fat 112.5 Kcal
% Daily Value*
Total Fat 12.5g 19%
Saturated Fat 6.7g 34%
Cholesterol 5mg 2%
Sodium 86mg 4%
Total Carbs 26.8g 9%
Sugars 20.1g 80%
Dietary Fiber 1.9g 8%
Protein 1.9g 4%
Vitamin A 0.1mg 2%
Iron 1.5mg 8%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (201 calories) 43 g
  • Cal: 10.1 %
  • Fat: 19.2 %
  • Carb: 8.9 %
  • Prot: 3.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46.4%)
  • Fat (50.2%)
  • Protein (3.4%)
Ghirardelli Chocolate Squares dark & sea salt caramel Good and Bad Points
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