Calories in Arrowhead Mills Sprouted whole wheat flour

520Calories
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Nutrition Facts Arrowhead Mills Sprouted whole wheat flour

Amount Per 1 cup
Calories 520 Kcal (2177 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Dietary Fiber 16g 64%
Protein 20g 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (520 calories) 236 g
  • Cal: 26 %
  • Fat: 6.2 %
  • Carb: 0 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (31%)
  • Protein (69%)

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