Calories in Go Raw Sprouted pumpkin seeds

Rating: 4.7 of 5 (23 reviews)
180Calories
How many calories should you eat?
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Nutrition Facts Go Raw Sprouted pumpkin seeds

Amount Per 1 oz
Calories 180 Kcal (754 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 2g 10%
Sodium 190mg 8%
Total Carbs 5g 2%
Dietary Fiber 2g 8%
Protein 7g 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 180 calories

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 28 g
  • Cal: 9 %
  • Fat: 23.1 %
  • Carb: 1.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (10.9%)
  • Fat (73.8%)
  • Protein (15.3%)
Go Raw Sprouted pumpkin seeds Good and Bad Points
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User Reviews of sprouted pumpkin seeds
By Tisoped on Apr 21, 2016

Taste great!

By Stagese on Apr 21, 2016

Fresh and Delicious

By Bustiest on Apr 23, 2016

5 star says it all

By Banquet on Apr 25, 2016

Perfect

By Tylosurus on Apr 28, 2016

Delicious and healthy

By Toques on Apr 30, 2016

So yummy!

By Tampoon on May 01, 2016

awesome authentic snack

By Flaglet on May 02, 2016

I love them. Healthy, too!

By Letti on May 03, 2016

taste great lve it

By CLIFF on May 04, 2016

I love these seeds.

By Funhead on May 05, 2016

I love adding to my salads.

By Sunkets on May 06, 2016

A delicious healthy snack!

By Patinas on May 07, 2016

NASTY TASTE!!! Will return to Costco

By Trickery on May 08, 2016

Very yummy!

By Piecen on May 09, 2016

They are from china?! So frustrating

By Rgiroux on May 10, 2016

Perfect snack!

By Geldrez on May 11, 2016

great gift

By Amarelles on May 12, 2016

delicious and healthy pumpkin seed option

By Eminence on May 13, 2016

love it, excellant

By Mulisch on May 14, 2016

Excellent

By Hydrazyl on May 15, 2016

Best pumpkin seeds I've ever had.

By Jajodia on May 16, 2016

Excellent, as expected

By Ling-yu on May 17, 2016

My favorite!

Add your review!
Total rating: 4.7 of 5
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