Calories in CreekSide Spring salad

420Calories
How many calories should you eat?
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Nutrition Facts CreekSide Spring salad

Amount Per 1 salad
Calories 420 Kcal (1758 kJ)
Calories from fat 270 Kcal
% Daily Value*
Total Fat 30g 46%
Cholesterol 75mg 25%
Sodium 830mg 35%
Total Carbs 13g 4%
Sugars 8g 32%
Dietary Fiber 5g 20%
Protein 30g 60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (420 calories) 4.9 g
  • Cal: 21 %
  • Fat: 46.2 %
  • Carb: 4.3 %
  • Prot: 60 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (11.8%)
  • Fat (61.1%)
  • Protein (27.1%)
CreekSide Spring salad Good and Bad Points
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