Calories in Marie Callender's Spring mix side salad

220Calories
How many calories should you eat?
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Nutrition Facts Marie Callender's Spring mix side salad

Amount Per 197.5 g
Calories 220 Kcal (921 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 2g 10%
Sodium 160mg 7%
Total Carbs 22g 7%
Sugars 15g 60%
Dietary Fiber 4g 16%
Protein 3g 6%
Vitamin C 6mg 10%
Vitamin A 0.3mg 9%
Iron 0.6mg 3%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 197.5 g
  • Cal: 11 %
  • Fat: 21.5 %
  • Carb: 7.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38.9%)
  • Fat (55.8%)
  • Protein (5.3%)
Marie Callender's Spring mix side salad Good and Bad Points
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