Calories in Nandos Spring mix with dressing sides and salads

108Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Nandos Spring mix with dressing sides and salads

Amount Per 1 regular
Calories 108 Kcal (452 kJ)
Calories from fat 78.3 Kcal
% Daily Value*
Total Fat 8.7g 13%
Saturated Fat 2.3g 12%
Total Carbs 13.8g 5%
Protein 4.4g 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 108 calories

Let's Burn 108 Calories!

% RDI of Main Nutrition Facts

5%
of RDI* (108 calories) 193 g
  • Cal: 5.4 %
  • Fat: 13.4 %
  • Carb: 4.6 %
  • Prot: 8.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.6%)
  • Fat (52.9%)
  • Protein (10.5%)
Nandos Spring mix with dressing sides and salads Good and Bad Points
Add your comment
User Reviews of spring mix with dressing sides and salads
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top