Calories in Southern Tsunami Spring garden tray

230Calories
How many calories should you eat?
Height
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Nutrition Facts Southern Tsunami Spring garden tray

Amount Per 5.5 oz
Calories 230 Kcal (963 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Cholesterol 50mg 17%
Sodium 700mg 29%
Total Carbs 32g 11%
Sugars 6g 24%
Dietary Fiber 1g 4%
Protein 19g 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 155.93 g
  • Cal: 11.5 %
  • Fat: 4.6 %
  • Carb: 10.7 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.4%)
  • Fat (11.7%)
  • Protein (32.9%)
Southern Tsunami Spring garden tray Good and Bad Points
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