Calories in Appleton Farms Sprial sliced hicory smoked honey ham no glaze
368Calories
Amount Per 3 oz | |||
Calories | 368 Kcal (1541 kJ) | ||
Calories from fat | 117 Kcal | ||
% Daily Value* | |||
Total Fat | 13g | 20% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Cholesterol | 68mg | 23% | |
Potassium | 715mg | 15% | |
Total Carbs | 36g | 12% | |
Sugars | 22g | 88% | |
Dietary Fiber | 8g | 32% | |
Protein | 33g | 66% | |
Vitamin C | 10.8mg | 18% | |
Vitamin A | 2mg | 67% | |
Iron | 1.6mg | 9% | |
Calcium | 630mg | 63% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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